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ADHD Medications For Adults Adults are the most likely to use stimulants as ADHD medications. Long-acting stimulants such as methylphenidate and Lisdexamfetamine are preferred over short-acting ones. Atomoxetine is often prescribed if people are unable to take methylphenidate or lisdexamfetamine. It boosts the amount of noradrenaline inside brain cells that help control impulsive behaviors and enhance concentration. Stimulants Adults suffering from ADHD are typically treated with stimulants. They improve focus, manage an impulsive behaviour and decrease anxiety. They are effective by boosting and managing the levels of chemicals called neurotransmitters in the brain. Amphetamines as well as methylphenidate are the most commonly used stimulants. They are available in liquid, tablet and chewable forms. Short-acting stimulants start working within 30 to 45 minutes and last about three hours. Intermediate-release pills last longer, about six to eight hours. Each day, long-acting capsules and tablets can last up to 16 hrs. Stimulation may cause negative side effects, such as headaches stomach upsets and jitters. It can also increase heart rate or blood pressure, which can be dangerous if you have heart problems. Adults suffering from ADHD may find relief through other medications and therapies that target their specific issues. adhd no medication include nonstimulants, cognitive behavior therapy (CBT), and other medications. Nonstimulant medications work differently than stimulants to aid those suffering from ADHD. It could take longer to start working however, it is generally well-tolerated. adhd otc medication providers often pair it with stimulants to boost the effect and minimize side effects. The main nonstimulant medicines for adults with ADHD are norepinephrine-dopamine reuptake inhibitors or alpha-2 adrenergic agonists. These medications increase the levels of dopamine and norepinephrine in the brain, which help improve attention and control of impulsive behaviors. These drugs aren't as effective as stimulants and they are slower to take effect. However, for certain people, they might be more effective. Many people suffering from ADHD say that lifestyle changes, like having enough sleep and sustaining the same routine, may reduce their symptoms. A healthy diet is also crucial. People suffering from ADHD need to eat an appropriate diet and avoid foods high in fats, sugars, or artificial ingredients. Adults with ADHD can benefit from psychotherapy (talk therapy) which can help them learn how to control their behavior and manage stress and anger. Individual therapy can aid in addressing emotional issues that can lead to self-destructive and impulsive behavior such as low self-esteem, or feelings of shame or embarrassment arising from past failures at school and work. Families and couples may also benefit from a program of counseling for ADHD. It can help them learn to improve communication, problem-solving and relationship difficulties that may cause the disorder. Cognitive behavioral therapy (CBT) can be beneficial for those suffering from ADHD and anxiety. It can alter negative thinking patterns and help to improve social skills. This type of therapy is generally done by a therapist who is present in person, but it can be provided via video chat software such as Skype. Some people with ADHD also use dietary supplements like omega-3 fatty acids and coenzymeQ10 to manage their condition. They might also cut out certain foods from their diets. These strategies aren't backed by solid scientific proof and should only be used under the guidance of a medical professional. Cutting out certain foods can be harmful to your overall health, particularly in the case of certain nutrients being deficient. For people with both ADHD and anxiety, it's a great idea to seek treatment for both conditions simultaneously.